How does CBT work for anxiety

How does CBT work for anxiety
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Samia Longchambon on CBT treatment for anxiety: ‘I don’t catastrophize it’

To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video Coronation Street star Samia Longchambon has revealed how Cognitive Behavioral Therapy ...

Samia Longchambon on CBT treatment for anxiety: ‘It slows your thoughts down a bit’

To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video Coronation Street star Samia Longchambon has revealed how Cognitive Behavioral Therapy ...

CBT Reentry Tools and Techniques That Work For Justice-Involved Populations

Advances in evidence-based interventions like CBT, have increased the need for criminal justice providers and practitioners to advance their knowledge, skills, and competencies in these best ...

CBT? DBT? Psychodynamic? What type of therapy is right for me?

CBT involves identifying ... and consequences to discourage challenging behaviors. If a family is working on improving respectful language in the home, for example, a parent might offer specific ...

Telemedicine-Delivered CBT Effective for Insomnia in Cannabis Users

Credit: Getty Images Among adults who use cannabis regularly for insomnia, cognitive behavioral therapy (CBT) via telemedicine was more effective for improving sleep and reducing cannabis use ...