Does drinking alcohol lower your vitamin D

But studies have also shown that being obese is correlated with low vitamin d levels and that being overweight may affect the bioavailability of vitamin d.Indeed, the researchers concluded that the more caffeine individuals drank, the greater their odds of experiencing a vitamin d deficiency.In psychiatry, low vitamin d levels have been associated with schizophrenia, depression.Damage to liver health caused by excess alcohol intake disturbs vitamin d metabolism.Sometimes called the sunshine vitamin because your body can make it from exposure to the sun's ultraviolet rays.vitamin d is also present in a limited number of foods.

Heavy alcohol consumption can lead to a deficiency of vitamin d, a nutrient that among other things helps to build and maintain strong bones.Vitamin d is associated with bone mineral density, and its deficiency is a global health problem.Medlineplus describes alcohol as one of the major causes of nutritional deficiency in the united states, the biggest problem being that excessive alcohol use contributes to a deficiency in b vitamins:Seen cardiologists my echocardiograms were normal my blood , thiroid , vitamin d tests were normal.Alcohol use disorders are among the most prevalent mental disorders worldwide.